Can you "Love Your Fate" in the Time of Coronavirus?
Amor Fati is a Latin phrase meaning "love of fate". We live in a time when a pandemic is killing an inconceivable number of people, an...
Be Here
Hey there. How are you? No. I mean really...how are you? I have been home almost exclusively going on 4 weeks now. It’s been so long that...
Depression AP: The Human Experience
Depression is really a lot of things: biological and chemical, cultural and sociological, genetic, and a way of thinking and feeling about t
Depression 101: Am I Depressed or Sad?
Don't believe everything you think. In some ways, your mind has turned against you. It has a condition where it will focus on what is no
What is Trauma?: When the Bear Follows You Home
I was recently camping in the Jemez Mountains outside of Albuquerque, New Mexico with my partner, Lindsey, and my foster dog, Micah. We...
