Happy New Year! Our office will be closed on New Years Day (January 1).
As we prepare for the new year, please remember to update your insurance information for 2026 to avoid any delays in billing or coverage.
Compassionate Care Rooted in New Mexico
Counseling Services in Albuquerque and Rio Rancho for Adults, Adolescents, Children and Couples
Welcome to Thrive Counseling Services, LLC, where your mental health and well-being are our top priority. Our compassionate, skilled team provides personalized counseling services to help you navigate life’s challenges with confidence. Whether in person or through telehealth, we’re here to support your growth every step of the way.
About us
Where Evidence-Based Care Meets Genuine Connection
At Thrive Counseling Services, we believe you deserve more than just a therapist - you deserve a team that truly cares. Our inclusive, affirming practice welcomes everyone and celebrates the diversity of our community. We see you as more than a label or diagnosis, and we tailor evidence-based, holistic care to help you reach your goals. Whatever you’re facing, we’re here to help you grow and thrive.
Our services
Discover Our Counseling Services
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Cognitive-Behavioral Therapy (CBT)
Practical tools for lasting change
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Mindfulness
Finding peace through presence
Trauma-Informed Care
Healing with understanding
Eye Movement Desensitization and Reprocessing
Processing trauma, restoring balance
Why Thrive?
Why We Stand Out
Exceptional Therapists, Exceptional Care
We believe great therapy starts with great therapists. That’s why we hire and retain only highly qualified, compassionate professionals who are dedicated to their craft. Every member of our team is committed to ongoing learning and providing you with the highest standard of care.
Inclusive, Affirming, and Welcoming
At Thrive, we celebrate the richness of our community and welcome clients of all backgrounds, identities, and experiences. No matter who you are, who you love, how you identify, or what you believe, you will be met with respect, understanding, and acceptance here.
Personalized, Evidence-Based Support
Your journey is unique, and your care should be too. We tailor therapy to your needs using proven, science-based approaches, while also integrating holistic strategies for whole-person healing. Our goal is to help you create lasting change in the way that works best for you.
Meet the Team
The Thrive Hive
At Thrive Counseling, we know the connection between you and your therapist is the foundation for meaningful progress. Our team offers diverse styles and approaches, and we’ll work with you to ensure you find the right fit—because feeling safe, understood, and supported matters most.
Demian Rubalcaba
LCSW, Managing Director
Lauren Hughes
LPCC
Kaitlin Lengerich
LPCC
Testimonials
Real Stories, Real Impact
“So happy to have found this group. While searching for a therapist for my son, I called so many offices only to be turned down due to age, not accepting patients, or waiting time of over a month. But not with this office. We were able to see a therapist quickly, appointments have been flawless, billing has been no problem. The connection between my son and the therapist has been so solid that its helped him tremendously with his recovery. I can not recommend them enough.”
- IM
Sign up and intake is very similar to other medical intake forms. I got a call back within a couple of days if not same day and always find it easy to communicate with them. The telehealth platform is amazing for easy access for appointment changes or if you dont feel like driving as is the case with me. Amazingly positive staff all around while also maintaining a relaxed environment helping the experience feel less clinical. The best experience I've had in many years of looking for a comfortable fit.
- NE
"I’ve been with my therapist Carla for about 3 years and she has helped me through so much. I’ve tried online and irl therapy with Carla and she’s done so much for me. Very flexible with my schedule and we communicate frequently over text if I ever need anything at all! Overall she’s helped me grow so much especially post-quarantine. I’ve always felt like I can trust her and tell her anything and she actively supports me, disrupts negative habits and thoughts, and keeps me focused on my long term goals. Extremely grateful for my experience with Carla!"
- BT